The purpose of this site is to collect lab research by medical doctors about herbs that are proven to treat illnesses and counter the false attacks on herbs by the medical industry and false claims by alternative medicine. I let the science tell the facts.
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Vitamin K Date Written  
Author   Date Revised  

Wikipedia: "Vitamin K is found in leafy green vegetables such as spinach and lettuce; Brassica vegetables such as kale, cabbage, cauliflower, broccoli, and Brussels sprouts; wheat bran; organ meats; cereals; some fruits, such as avocado, kiwifruit and bananas; meats; cow milk and other dairy products; eggs; and soy products. Two tablespoons of parsley contains 153% of the recommended daily amount of vitamin K.[5]Olive oil contains a large amount of vitamin K. Phylloquinone (vitamin K1) is the major dietary form of vitamin K. Vitamin K1 is found in chicken egg yolk, butter, cow liver, and most cheeses. It is also found in most types of mayonnaise." (1)



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